Friday's weather in the Lakes was wall-to-wall sunshine and roasting heat (28°C), but as usual on a weekday we were unable to make the most of it due to work...
It was forecasted to be very wet on Saturday, so we knew we wouldn't be out climbing. We decided we should take advantage of the non-climbing weather and get in some more running training. To entertain us we thought we'd combine the running with a little letter boxing - good practice for navigating while running.
At last, after nearly four weeks my heel has recovered enough from an embarrassing injury caused by running across the road in Carlisle trying to catch a train home! So today we went for a run - well more of a jog, or perhaps a fast walk - to get back in to our fell running training...